May 14, 2014

Oats have a laundry list of health benefits, AND provide your brain with the fuel it needs over an extended period of time.


This Granola recipe will get your day started off right! I have used this Granola recipe for years now! I love pairing this with a little yogurt...

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Healthy Eating at ANY age - Kale Garden Salad

November 26, 2014

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October 14, 2014

October 14, 2014

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